Optimising Good Gut Health – ONLINE WORKSHOP
7.30pm Monday 4 October
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
This presentation covers the fundamentals of gut health with practical ‘do now’ advice for taking steps to optimise your health.
Hear from Registered Nutritionist Kate Freeman for the fundamentals in gut health and what you need to focus on – and what you need to ignore. With social media and plenty of ‘health’ experts out there it is easy to get confused and adopt advice that will hinder your progress instead of optimising it.
At the end of this presentation you will have practical ‘do now’ strategies and also understand the fundamentals of gut health.
Please note, due to covid restrictions, this is now a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your pj’s. We hope you can join us!
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.