Nutrition for Muscle and Strength – Healthy Eating Hub Workshop
7.30pm Monday 2 March, Woden
In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.
March’s session is titled Nutrition for Building Muscle and Strength.
Come along to this workshop and pick up some expert tips for optimising your chances of building muscle and strength with good nutrition, presented by Registered Nutritionist Kate Freeman.
Canberra Southern Cross Club members register for free using the code CSCCNutrition at checkout. Please present your CSCC membership card upon arrival. Non-members pay $20.
The Healthy Eating Hub is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.
These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.