Nutrition for Making Babies – Healthy Eating Clinic Online Workshop

7.30pm Monday 1 March

In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.

Eating a nutritious diet during (and before) pregnancy not only empowers your body for the demands of pregnancy, but has been linked to good fetal brain development and a healthy birth weight. It reduces the risk of many birth defects and it will give your child the best possible start to life. Your nutritional needs will also be significantly different during pregnancy, which is why you need a guiding hand to manage the different nutritional demands of pregnancy.

Registered Nutritionist Kate Freeman will be discussing all these concerns from a nutritional standpoint, and provide you with some key take home points that will help you during this crucial stage of your life. Come and join us!

Please note, this is a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your PJs. We hope you can join us!

The Healthy Eating Clinic

The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.


Canberra Southern Cross Club members can register for free using the code CSCCNutrition at checkout. Non-members pay $20.


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