Nutrition for Busy People – ONLINE WORKSHOP
7.30pm Monday 1 November via Zoom
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
Come and grab some tips, guidelines and steps on how you can manage a healthy diet on the run, with Registered Nutritionist Kate Freeman.
Ask almost anyone today what one of their biggest barriers are for being healthy and their answer will probably be: “being busy”.
Buying fast food and eating on the run (or possibly not eating at all) is a regular occurrence for most of us today. But guess what, there are ways around this while still prioritising your health with daily nutritious meals. Set aside some time in your calendar and come join us.
Please note, due to covid restrictions, this is now a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your pj’s. We hope you can join us!
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.