How to Create a Balanced Meal – Healthy Eating Hub Workshop

Monday 13 May, Woden

In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.

May’s session is titled How to Create a Balanced Meal.

Registered Nutritionist Kate Freeman will help you build a balanced meal and talk about how much food you should be including to achieve that perfect balance.

Canberra Southern Cross Club members register for free using the code CSCCNutrition at checkout. Please present your CSCC membership card upon arrival. Non-members pay $20.


The Healthy Eating Hub

The Healthy Eating Hub is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.

These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.

These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.

 

This session runs for 1 hour, and is held at Woden Southern Cross Club in the Private Dining Room. 

Free for CSCC members, using the code CSCCNutrition at checkout. Please present your CSCC member card upon arrival. General public $20.

Register your spot by clicking on the event link below.

BOOK ONLINE NOW


Event Details