Healthy Eating Workshop – Feeding Fussy Toddlers

Monday 29 October, Woden

In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.

October’s session is titled Feeding Fussy Toddlers.

Did you know, an alarming 25 per cent of Australian Children are now classified as overweight or even obese? Positive eating behaviours start during childhood and it can set them up for life. And as we all know, changing or establishing new eating habits in adulthood is a lot harder.

Developing a positive and balanced relationship with food during childhood, can lead to better health outcomes in the long run. However, this is easier said than done, because as any parent of a toddler will tell you, they can make things a little challenging at times.

In this presentation, Registered Nutritionist Kate Freeman, will address all these issues and provide some guidelines on how you can set your kids up for a healthy future.


The Healthy Eating Hub

The Healthy Eating Hub is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.

These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.

These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.

 

This session runs for 2 hours, and is held at Woden Southern Cross Club – Private Dining Room. 

General public $20, free for CSCC members, using the code CSCCNutrition at checkout. Please present your CSCC member card upon arrival.

Register your spot by clicking on the event link below.

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Event Details