Healthy Eating Workshop – The Whole Foods Diet
Monday 25 June at Woden
June’s session is titled The Whole Foods Diet. Learn how to create good, long term diet quality! Presented by Kate Freeman, Registered Nutritionist.
This presentation covers how to decrease your intake of processed foods and eat more naturally. It talks about how to eat whole foods practically in your day to day life, and how to build your diet around whole foods in order to achieve maximum nutrition.
The Healthy Eating Hub is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.
These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.
7.30pm Monday 25 June at Woden Southern Cross Club
General public: $20
Canberra Southern Cross Club members: Free
Register by clicking on the booking link below.
Canberra Southern Cross Club members must register for free using the code CSCCNutrition at the checkout. Please present your membership card upon arrival at the session.