Build a Healthy Habit – Healthy Eating Clinic Online Workshop
7.30pm Monday 1 June
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
A lot of us spend hours educating ourselves on what a healthy diet looks like, and forget about a key element that will override any amount of knowledge we have on nutrition. Habits drive actions and can be the missing key you have been searching for.
Registered Nutritionist Kate Freeman will focus on habits in this presentation and teach you why it should be your main focus point. Leave this workshop with key steps you need to take in order to change lifelong habits into new ones that support health.
Please note, this is a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your PJs. We hope you can join us!
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.