Balancing your Dinner Plate – Healthy Eating Clinic Online Workshop
7.30pm Monday 4 May
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
If you had to put together a balanced meal every single meal time would you know what to include on your plate? Our bodies have a myriad of demands that need to be met and each food group offers different benefits.
Registered Nutritionist Kate Freeman will run you through the process of building a balanced meal and how much you should be including to achieve that perfect balance.
Please note, this is a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your PJs. We hope you can join us!
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.