Achieve Long Term Weight Loss – Healthy Eating Hub Workshop
7.30pm Monday 13 January, Woden
In partnership with the Canberra Southern Cross Club and Stellar Canberra, The Healthy Eating Hub is presenting monthly nutrition workshops.
January’s session is titled How to Achieve Long Term Weight Loss.
We focus on teaching you tactics that will get you off diets and help you build a healthy relationship with food for life. If that sounds like something you want to achieve then come along to this workshop, presented by Registered Nutritionist Kate Freeman
Canberra Southern Cross Club members register for free using the code CSCCNutrition at checkout. Please present your CSCC membership card upon arrival. Non-members pay $20.
The Healthy Eating Hub is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.
These workshops are: Fun. Educational. Practical. Delivered by our qualified and friendly dietitians and nutritionists. Full of simple advice.
These workshops will: Be entertaining. Remove confusion. Fill you with confidence. Help you stay motivated to achieve long term healthy eating habits.