7.30pm Monday 2 June

In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.

Do you have a craving to know about whole foods nutrition? Ellen Phillips, APD will take you through all you need to know!

Here at The Healthy Eating Clinic we don’t believe in food rules. That’s because there is not just ONE way to eat well, there are many different ways! Our goal is to educate you with the principles of healthy eating, the ones that apply to everyone and then, with this knowledge, empower you to put it into practice in a way that suits you best.

One of those principles is eating whole foods. In this presentation Accredited Practising Dietitian Ellen Phillips will outline what a whole food is, the pros and cons of food processing and how you can eat a delicious, wide and varied diet that achieves your goals and maximises your health.

The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.