7.30pm Monday 7 October

In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.

Registered Nutritionist Kate Freeman will discuss how to build healthy habits that you can be a healthy eating for the rest of your life!

Have you ever spent hours educating yourself on what a healthy diet looks like and see no progress? It’s probably because we tend to look over the key element that will override any amount of knowledge we have on nutrition – your habits!

In this presentation, registered Nutritionist Kate Freeman will focus on habits and teach you why it should be your main focus point. Leave this workshop with key steps you need to take in order to change lifelong habits into new ones that support health.

The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.