Fuelling Active Lifestyles
7.30pm Monday 5 May
In partnership with the Canberra Southern Cross Club and Stellar Canberra, the Healthy Eating Clinic presents monthly nutrition workshops.
Dietitian Clare Wolski will help you develop healthy habits to fuel an active lifestyle! Learn specific sports nutrition tips!
It’s well known that nutrition plays an important role in sports performance. But how do you apply sports nutrition research to an active lifestyle?
Maybe you’re involved in recreational sport, working towards a personal fitness goal or just want to fuel your body to be more active. Dietitian Clare Wolski can help to demystify the nutrition principles that support and active life.
The Healthy Eating Clinic is passionate about helping you maximise your health and wellbeing. Each month they’ll deliver a dynamic, interactive and professional workshop covering a wide range of nutrition topics.